#MANTRA OM NAMO NARAYANAYA SIGNIFICADO FREE#

You can write the mantra in orderly lines just like when writing sentences or you can express your creativity by creating forms and shapes – according to your temperament. This is a mantra for inner peace and world peace which creates very harmonious and soothing vibrations. If you do not have a personal mantra, then you can use the mantra Om Namo Narayanaya for your practice of likitha japa. Sri Maha Lakshmyai Namah, Om Aim Saraswatyai Namah, Om Sri Hanumateh Namah. If you have received mantra initiation, then you can write your own personal mantra during likitha japa like Om, Soham, Om Sri Maha Ganapataye Namah, Om Namah Sivaya, Om Namo Narayanaya, Om Namo Bhagavate Vasudevaya, Om Sri Ramaya Namah, Om Sri Durgayai Namah, Om Providing variety to the mind helps concentration and keeps the practice fresh and inspired. You can use the three different ways of mantra meditationĪlternately, according to the mantra practice that naturally draws you more at any given point. There is no need to choose one method as a personal practice while excluding the other methods. As the hands and the organ of sight are active in likitha japa, this method tends to concentrate the mind easily and efficiently. Likitha japa includes mental repetition of the mantra with the mind simultaneously reciting the mantra while writing. In the verbal repetition of a mantra, the organ of speech is involved which makes it easier to keep the attention focussed.Įxternal sounds are muffled when repeating a mantra aloud supporting the process of inner concentration further. Mental repetition is considered a very powerful method and requires a concentrated mind. In the mental repetition of a mantra, the mantra is repeated in harmony with the natural rhythm of the breath. Verbal repetition – repeating the mantra aloud.

Mental repetition – repeating the mantra mentally in silence.

Mantras fill the mind with purity, improve concentration, generate harmony and divine love.

#MANTRA OM NAMO NARAYANAYA SIGNIFICADO FREE#

Tra means to protect or to free and thus a mantra protects our own mind from negativity and frees it from the bondage of the illusory world. The word ‘mantra’ is derived from the root man which means to think. It helps the spiritual power and reinforces it.

Mantra om namo narayanaya significado